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Aromatic Asparagus

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)42.6454
Energy (kCal)831.7813
Carbohydrates (g)87.515
Total fats (g)37.3896
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt butter in a medium saucepan over medium heat. Stir in asparagus and cook 5 minutes. | 2. Sprinkle flour over asparagus, and toss to coat. Mix milk, vegetable broth and water into saucepan. Stir in Parmesan cheese, thyme, sage and salt. Cook 30 minutes, stirring occasionally. Serve warm. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    asparagus 1/2 pound cut 45.3593 8.7997 4.9895 0.2722
    purpose flour 3 tablespoons - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    vegetable broth 1 1/2 cups 243.54 39.483000000000004 8.9298 5.7564
    water 1/2 cup 0.0 0.0 0.0 0.0
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    sage 1/4 teaspoon - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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