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Cowboy Salad (aka Southwestern Pasta Salad)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.6788
Energy (kCal)1824.8856
Carbohydrates (g)214.4843
Total fats (g)99.4414
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pot of lightly salted water to a boil. Cook pasta shells in the boiling water, stirring occasionally until cooked through but firm to the bite, 8 minutes. Drain and transfer to a large bowl. Pour vinegar over pasta. | 2. Mix black-eyed peas, corn, celery, vegetable oil, green bell pepper, olives, green onions, mayonnaise, pimentos, green olives, green chile peppers, salt, black pepper, Worcestershire sauce, and hot pepper sauce into pasta mixture and stir well. Cover bowl with plastic wrap and refrigerate, 1 to 3 days. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 1 package - - - -
    cider vinegar 2/3 cup 33.46 1.4818 0.0 0.0
    black eyed pea 1 can drained - - - -
    corn 1 can drained 908.3958 184.815 23.4441 11.7967
    celery 1 cup minced 16.16 2.9997 0.6969 0.1717
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    green bell pepper 1/2 cup minced - - - -
    black olive 1/2 cup drained pitted minced - - - -
    green onion 6 minced 115.02 24.4524 4.1322 2.0022
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    pimento 1 jar diced drained - - - -
    pimiento green olive 1 jar drained minced stuffed - - - -
    green chile pepper 1 tablespoon minced - - - -
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 3 dashes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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