RecipeDB

Cooking in progress....

Chicken Gumbo Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.6258
Energy (kCal)354.0863
Carbohydrates (g)76.6653
Protein (g)13.3921
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 200 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    pepper sauce 1 tablespoon - - - -
    carrot 2 sliced 104.96 24.5248 2.3808 0.6144
    mushroom 4 ounces 38.5553 7.6997 2.5401 0.5557
    okra 1 package thawed sliced - - - -
    wild rice 1/4 cup uncooked 142.8 29.96 5.892 0.43200000000000005
    chicken breast half 1 skinless boneless cut - - - -
    rotini pasta 1 1/2 cups uncooked - - - -
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition