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Chicken Andouille Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)36.3206
Energy (kCal)1740.5134
Carbohydrates (g)65.5773
Protein (g)285.2052
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 190 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 12 cups 0.0 0.0 0.0 0.0
    chicken part 3 pounds 1210.4027 0.0 269.2806 6.8
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    okra 1 1/2 pounds 224.5285 50.68899999999999 13.1315 1.2927
    vegetable oil 1/2 cup 234.46400000000003 0.0 0.0 27.2
    purpose flour 1/2 cup 1210.4027 0.0 269.2806 6.8
    andouille sausage 1 pound sliced 1210.4027 0.0 269.2806 6.8
    italian tomato 1 can peeled - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    celery 2 stalks chopped 20.48 3.8016 0.8832 0.2176
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    bay leaf 1 - - - -
    salt 2 teaspoons - - - -
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    file powder 1 teaspoon 1210.4027 0.0 269.2806 6.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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