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Ham and Corn Beignets

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.3792
Energy (kCal)1659.323
Carbohydrates (g)129.1918
Total fats (g)92.2692
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy pot, preheat the vegetable oil to between 350 degrees F (175 degrees C) and 375 degrees F (190 degrees C). | 2. Shuck, wash and dry the corn. Using a sharp knife, shave the ears of corn into a medium sized bowl. Using a cheese grater, scrape any remaining corn and juice into the bowl with the kernels. Discard the scraped cobs. | 3. In a mixing bowl, whisk together the eggs and milk. Combine the corn, ham, cayenne pepper, red onion, salt, flour and baking powder with the egg and milk mixture. Whisk until a firm batter has formed. | 4. Slowly drop rounded tablespoonfuls of the batter into the hot oil one at a time. The drops should form a loose layer on the top of the oil. Fry until the drops of batter are dark golden brown. Remove the beignets from the oil and place them on a towel. Check that they are cooked all the way through. If the centers are doughy, lower the heat of the oil and fry the beignets again for 2 or 3 minutes. Repeat this step until all the batter has been used. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 quarts - - - -
    corn 4 ears 491.92 106.964 18.7044 7.722
    egg 4 286.0 1.44 25.12 19.02
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    ham 10 ounces diced cooked 745.605 5.2164 46.1538 58.6278
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    red onion 1/2 cup diced - - - -
    salt 1 tablespoon - - - -
    purpose flour 3 cups - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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