RecipeDB

Cooking in progress....

Spicy Shrimp Gumbo

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.4999
Energy (kCal)4163.7634
Carbohydrates (g)476.6799
Protein (g)270.7441
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 33 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1/2 cup 939.58 0.0 0.0 109.0
    purpose flour 1/2 cup - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    celery 1/2 cup chopped 8.08 1.4999 0.3484 0.0859
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    parsley 1/2 cup chopped 10.8 1.899 0.8909999999999999 0.237
    garlic 6 cloves minced 26.82 5.9508 1.1448 0.09
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    salt 1 teaspoon - - - -
    red chile pepper 1/2 teaspoon ground - - - -
    shrimp 2 pounds peeled deveined 770.6684 0.0 182.2404 4.624
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003
    parsley 9 sprigs 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition