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Okra, Corn and Tomatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)22.8761
Energy (kCal)339.589
Carbohydrates (g)24.7539
Protein (g)11.5156
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    okra 1 package cut - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    corn 1 package - - - -
    file powder 1 tablespoon - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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