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Idahoan Mexican Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.4703
Energy (kCal)1231.9365
Carbohydrates (g)66.922
Protein (g)76.1719
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    turkey beef 1 pound ground ground 843.6828 7.3482 65.5442 61.3711
    tomato chile 1 can diced - - - -
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    corn 1 cup canned 109.88 23.5176 3.7556 2.0008
    olive 1 can sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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