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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  North American >> US >> US

• Dietary Style

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| 1. Preheat oven to 350 degrees F. Spray 9x9-inch baking dish with cooking spray. | 2. Prepare mashed potatoes following package directions. Set aside. | 3. Heat oil in large saute pan over medium high heat. Add onions and cook until translucent, about 10 minutes. | 4. Stir in garlic, chili powder, cumin, salt and pepper and cook until aromatic - about 1 minute. | 5. Add ground turkey and cook until browned. | 6. Stir in tomatoes with juice, green chiles, corn (drained if using canned), and olives. Heat through. | 7. Place meat mixture into the prepared baking dish. Top with a layer of mashed potatoes. | 8. Bake for 30 minutes. Let stand 10 minutes before serving. | 9. Great as it is, but also delicious served with a dollop of sour cream, salsa or hot sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	44.0	10.274000000000001	1.21	0.11
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
chili powder	2	teaspoons		15.228	2.6838	0.7268	0.7711
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
salt	1	teaspoon		-	-	-	-
black pepper	1/4	teaspoon		1.4432	0.3677	0.0597	0.0187
turkey beef	1	pound	ground ground	843.6828	7.3482	65.5442	61.3711
tomato chile	1	can	diced	-	-	-	-
green chilies	1	can	chopped	89.955	21.2744	4.4978	0.4498
corn	1	cup	canned	109.88	23.5176	3.7556	2.0008
olive	1	can	sliced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.