RecipeDB

Cooking in progress....

Simple Chow Fun

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)139.4057
Energy (kCal)3231.5085
Carbohydrates (g)300.4283
Total fats (g)161.1826
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 18 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine pork, 1 tablespoon shoyu, 1 teaspoon salt, 1/2 teaspoon sugar, and 1 slice crushed ginger in a bowl. Let marinate for 15 minutes. | 2. Heat oil in a large skillet over medium heat. Add pork with marinade; cook and stir until pork is browned, about 5 minutes. Stir rice roll strips into the skillet; cook until edges start to brown, 3 to 5 minutes. | 3. Stir bean sprouts, celery, string beans, green onions, 2 tablespoons shoyu, 1 slice crushed ginger, 1 teaspoon salt, 1 teaspoon sugar, 1/4 teaspoon monosodium glutamate, and pepper into the skillet. Cook and stir until string beans are tender, about 10 minutes. Garnish with sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1279.152 0.0 47.3218 119.3081
    pork 3/4 pound sliced 1279.152 0.0 47.3218 119.3081
    shoyu 1 tablespoon 8.48 0.7888 1.3024 0.0912
    salt 1 teaspoon - - - -
    white sugar 1/2 teaspoon 8.127 2.0996 0.0 0.0
    ginger 1 slice crushed 1.76 0.3909 0.04 0.0165
    chow fun 252.1667 0.0 56.1 1.4167
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    rice 2 sliced 1357.9 282.125 27.898000000000003 11.84
    bean sprout 10 ounces 252.1667 0.0 56.1 1.4167
    celery 1 cup sliced 16.16 2.9997 0.6969 0.1717
    string bean 1 cup sliced 252.1667 0.0 56.1 1.4167
    green onion 1 cup cut 19.17 4.0754 0.6887 0.3337
    shoyu 2 tablespoons 8.48 0.7888 1.3024 0.0912
    ginger 1 slice crushed 1.76 0.3909 0.04 0.0165
    salt 1 teaspoon - - - -
    white sugar 1 teaspoon 8.127 2.0996 0.0 0.0
    black pepper 1 pinch ground 0.3608 0.0919 0.0149 0.0047
    sesame seed 2 tablespoons toasted 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition