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Crawfish Etouffee

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)87.5167
Energy (kCal)2738.9085
Carbohydrates (g)500.3842
Total fats (g)37.1929
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat butter in a large skillet over medium heat. Stir in onion, garlic, green pepper, and celery; cook until soft, about 5 minutes. Stir in cream of mushroom soup, cream of celery soup, and water. Season with paprika, mustard seed, Worcestershire sauce, cayenne pepper, and salt. Stir in crawfish. Bring to a simmer, then stir in green onion and parsley; cook until crawfish are done. Serve over cooked rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 3/4 cup diced sweet 48.0 11.208 1.32 0.12
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    green bell pepper 1/2 cup diced - - - -
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    cream mushroom soup 1 can condensed 298.4708 25.6912 5.1004 20.024
    cream celery soup 1/2 cup condensed 69.44 9.0024 1.0044 3.0008
    water 1 cup 0.0 0.0 0.0 0.0
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    mustard seed 1/2 teaspoon ground 5.08 0.2809 0.2608 0.3624
    worcestershire sauce 1/2 teaspoon 2.21 0.5514 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    salt to taste - - - -
    crawfish 1/2 pound peeled 174.5337 0.0 36.1987 2.1533
    green onion 3 tablespoons sliced 4.86 1.0332 0.1746 0.0846
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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