RecipeDB

Cooking in progress....

Easy Red Beans and Rice

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.0385
Energy (kCal)1025.9405
Carbohydrates (g)214.5066
Protein (g)42.4164
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    rice 1 cup uncooked 702.0 154.713 12.8895 1.131
    turkey kielbasa 1 package cut - - - -
    onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    kidney bean 2 cans canned drained 160.0 22.6207 23.1724 2.7586
    tomato 1 can peeled chopped 62.068999999999996 13.7631 3.2384 0.5397
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    salt to taste - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition