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Arkansas Fried Veggie Skillet

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.7026
Energy (kCal)1829.105
Carbohydrates (g)316.3193
Protein (g)56.0374
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 1 71.5 0.36 6.28 4.755
    cornmeal 1 cup 441.64 93.8058 9.9064 4.3798
    squash 2 sliced 48.26 9.8552 2.5654 0.6858
    red potato 2 cubed 635.0301 144.2425 17.1458 1.2701
    green tomato 2 cubed 208.6527 46.2665 10.8862 1.8144
    okra 3 pods sliced 11.7562 2.6541 0.6876 0.0677
    onion 1/2 diced 32.0 7.472 0.88 0.08
    green bell pepper 1/2 diced - - - -
    bacon grease 2 tablespoons 231.426 0.0 0.0 25.671
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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