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Scrapple (Mush)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.4701
Energy (kCal)1979.113
Carbohydrates (g)307.1338
Total fats (g)30.3497
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 160 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the ham hocks and water to a boil in a large pot over high heat. Reduce heat to meduim-low, cover, and simmer until the pork is very tender, about 2 hours. When done, remove the ham hocks to a plate to cool to room temperature, then shred the meat, discarding the fat, skin, and bones. Strain the cooking liquid and reserve 2 1/2 quarts. | 2. Return the 2 1/2 quarts of broth to a boil in a large pot over high heat, and stir in the chicken soup base until dissolved. Place the cornmeal in a bowl, and stir in the thyme, sage, savory, allspice, nutmeg, clove, black pepper, white pepper, cayenne pepper, salt, and pepper. Slowly whisk the cornmeal into the boiling broth, and reduce heat to medium-low. Simmer 15 minutes, stirring frequently. | 3. While the cornmeal is cooking, melt the butter in a large skillet over medium heat. Stir in the onion, and cook until the onion has softened and turned translucent, about 5 minutes. After the cornmeal has cooked for 15 minutes, stir in the onion, shredded ham hock, and Cheddar cheese. Cook and stir an additional 15 minutes; the mixture will be thick enough that a spoon will stand up in it. Season to taste, scrapple must be well-seasoned or it will taste very bland when fried. Oil the bottom and sides of three 9x5 inch loaf pans, and pour in the scrapple. Cover the pans with plastic wrap, and refrigerate overnight. | 4. To serve the scrapple, remove from the loaf pans and cut into 1/4 to 1/2 inch thick slices. Fry in melted butter in a skillet over medium-high heat until brown and crispy on both sides, about 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham hock 1 smoked 403.4676 0.0 89.7602 2.2667
    water 4 quarts - - - -
    chicken soup base 2 teaspoons 3.255 0.0788 0.4641 0.1092
    cornmeal 3 cups 1324.92 281.4174 29.7192 13.1394
    thyme leaf 1 1/2 teaspoons 403.4676 0.0 89.7602 2.2667
    sage 2 teaspoons rubbed - - - -
    savory 1 teaspoon ground - - - -
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    clove 1/8 teaspoon ground 0.7192 0.172 0.0157 0.0341
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    white pepper 1/2 teaspoon ground 3.552 0.8233 0.1248 0.0254
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 diced 64.0 14.944 1.76 0.16
    sharp cheddar cheese 2 cups shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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