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Kentucky Burgoo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8436
Energy (kCal)3309.5862
Carbohydrates (g)297.9433
Protein (g)481.795
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 550 minutes, Preparation Time - 70 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mutton shoulder 5 pounds cut bone 2017.3379 0.0 448.801 11.3334
    salt 2 teaspoons - - - -
    italian seasoning 1 tablespoon 2017.3379 0.0 448.801 11.3334
    baking potato 3 pounds peeled cubed 2017.3379 0.0 448.801 11.3334
    carrot 1 pound peeled sliced 185.9731 43.4542 4.2184 1.0886
    tomato 2 cans crushed 124.1379 27.5262 6.4768 1.0795
    extra virgin olive oil canola 2 teaspoons 2017.3379 0.0 448.801 11.3334
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    salsa 2 cups 150.8 34.528 7.904 0.884
    tomato sauce 1 can - - - -
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    hickory smoke barbeque sauce 1/4 cup flavored 2017.3379 0.0 448.801 11.3334
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    green bean 1 can drained 46.4768 10.4498 2.7436 0.3298
    lima bean 1 package thawed - - - -
    okra 1 package - - - -
    tomato juice 1 can 61.934 12.8604 3.0967 1.0565

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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