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Grandma Oma's Pickled Okra

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.3135
Energy (kCal)297.6835
Carbohydrates (g)57.2133
Total fats (g)2.2499
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Divide the fresh okra evenly between 3 sterile (1 pint) jars. Place one dried chile, and one teaspoon of dill into each jar. | 2. In a small saucepan, combine the water, vinegar and salt. Bring to a rolling boil. Pour over the ingredients in the jars, and seal in a hot water bath for 10 minutes. Refrigerate jars after opening. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    okra 1 1/2 pounds 224.5285 50.68899999999999 13.1315 1.2927
    red chile pepper 3 3.75 0.8259 0.1753 0.0412
    dill 3 teaspoons 19.215 3.4757 1.0067 0.9159999999999999
    water 2 cups 0.0 0.0 0.0 0.0
    vinegar 1 cup 50.19 2.2227 0.0 0.0
    salt 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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