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Rabbit Fricassee Cuban-Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)33.658
Energy (kCal)1669.179
Carbohydrates (g)275.7785
Total fats (g)59.1634
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the rabbit pieces in a deep skillet or Dutch oven over medium heat along with the onion, garlic, and green pepper. Season with saffron, cumin, salt, pepper, lemon juice and the bay leaf. Pour the water over all. Bring to a boil, then simmer for 20 minutes. | 2. Add the potatoes, and cook for about 20 more minutes, until tender. Add the raisins, capers, white wine, tomato sauce, olives and olive oil. Simmer for about 5 more minutes. Finally, stir in the peas and remove from the heat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rabbit 1 cleaned cut - - - -
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    saffron powder 1/4 teaspoon 0.5425 0.1144 0.02 0.0102
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt 1 teaspoon - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    bay leaf 1 - - - -
    tomato sauce 1 can - - - -
    potato 1 pound peeled quartered 349.2665 79.3334 9.2987 0.4082
    white wine 1/4 cup - - - -
    caper 1/4 cup drained 7.912000000000001 1.6822 0.8118 0.2958
    raisin 1 cup 498.3 131.208 5.5935 0.759
    green olive 1/4 cup chopped - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    baby pea 1 can drained 212.84 35.5568 13.9911 2.504

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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