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Slow Cooker Low-Carb Santa Fe Chicken

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)236.2342
Energy (kCal)2031.33
Carbohydrates (g)211.933
Total fats (g)26.5351
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 600 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine black beans, chicken broth, diced tomatoes with green chile peppers, corn, cilantro, scallions, garlic powder, onion powder, cumin, cayenne pepper, and salt in the crock pot. Season chicken breast with salt and lay atop the beans mixture. | 2. Cook on Low for 9 1/2 hours. | 3. Remove chicken from slow cooker to a cutting board; shred into strands, return to the slow cooker, and stir into the beans mixture. | 4. Continue cooking on Low for 30 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 can rinsed drained 991.8141 181.3769 62.8246 4.1301
    chicken broth 1 can fat free 94.55 2.2875 13.481 3.1719999999999997
    tomato green chile pepper 1 can diced - - - -
    corn 1 bag - - - -
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    scallion 3 chopped 96.0 22.02 5.49 0.57
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    salt to taste - - - -
    chicken breast half 1 1/2 pounds skinless boneless 816.0019 0.0 153.0003 17.816

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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