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Sunny Pepper Parmesan Rice with Spinach

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.892
Energy (kCal)1681.232
Carbohydrates (g)328.228
Protein (g)42.109
  • Cuisine

    North American >> Canadian >> Canadian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups uncooked 1404.0 309.426 25.779 2.262
    water 2 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    orange bell pepper 1 chopped - - - -
    red bell pepper 1 cup chopped - - - -
    yellow bell pepper 1 cup chopped - - - -
    onion 3 tablespoons chopped sweet 12.0 2.802 0.33 0.03
    torn baby spinach leaf 2 cups - - - -
    garlic salt 1 teaspoon - - - -
    salt 1 tablespoon seasoned - - - -
    salad dressing vinaigrette 0.0 0.0 0.0 0.0
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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