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Roasted Curried Chicken with Couscous

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)66.2573
Energy (kCal)2283.0542
Carbohydrates (g)338.3263
Total fats (g)76.7661
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Stir together 2 tablespoons of smoked paprika, chili powder, 7 1/2 teaspoons curry powder, 4 1/2 teaspoons onion powder, salt, 1 teaspoon garlic powder, black pepper, 1/4 teaspoon sage, and ginger in a small bowl. Pour in 2 tablespoons lemon juice, 1/2 cup chicken broth, and vegetable oil; stir to form a paste. | 3. Rub a little of the paste on the inside cavity of the chicken, then massage the remaining paste all over the chicken, placing it under the skin where you can. Truss the chicken if desired, and place onto a roasting pan. | 4. Roast in preheated oven until the chicken is no longer pink and the juices run clear, about 90 minutes. If using a meat thermometer, be sure the chicken has reached at least 165 degrees F (75 degrees C) in the thickest part of the thigh. | 5. While the chicken is roasting, bring 1 cup chicken broth, water, 2 tablespoons lemon juice, and butter to a boil in a large saucepan. Stir together the couscous 1 tablespoon curry powder, 2 teaspoons onion powder, 2 teaspoons paprika, 1/2 teaspoon sage, 1/4 teaspoon garlic powder, and the bay leaf in a large bowl. Stir the couscous into the boiling liquid, and cook for 3 minutes. Turn the heat off and cover. Keep the couscous warm until the chicken is ready. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 2 tablespoons smoked 12.972000000000001 2.4835 0.6504 0.5929
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    curry powder 7 1/2 teaspoons 48.75 8.3745 2.1435 2.1015
    onion powder 4 1/2 teaspoons 36.828 8.545 1.1243 0.1123
    salt 1 1/4 teaspoons - - - -
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    sage 1/4 teaspoon rubbed - - - -
    ginger 1 pinch ground 0.1 0.0222 0.0023 0.0009
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    vegetable oil 1/4 cup 469.79 0.0 0.0 54.5
    chicken 1 rinsed - - - -
    chicken broth 1 cup 39.06 0.945 5.5692 1.3104
    water 3 cups 0.0 0.0 0.0 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    couscous 2 1/4 cups 1463.58 301.3963 49.6683 2.4912
    curry powder 1 tablespoon 48.75 8.3745 2.1435 2.1015
    onion powder 2 teaspoons 36.828 8.545 1.1243 0.1123
    paprika 2 teaspoons smoked 12.972000000000001 2.4835 0.6504 0.5929
    sage 1/2 teaspoon rubbed - - - -
    garlic powder 1/4 teaspoon 10.261 2.2546 0.5131 0.0226
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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