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Okra Fry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.1329
Energy (kCal)522.9337
Carbohydrates (g)36.4765
Protein (g)9.4811
  • Cuisine

    Asian >> Indian Subcontinent >> Indian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    okra 1 pound 149.6857 33.7927 8.7543 0.8618
    salt to taste - - - -
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    asafoetida powder 1 pinch - - - -
    brown mustard seed 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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