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Egyptian Greens-And-Chicken Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6915
Energy (kCal)1490.633
Carbohydrates (g)300.9514
Protein (g)26.9864
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 8 cups 0.0 0.0 0.0 0.0
    cardamom pod 2 - - - -
    chicken 1 skinned - - - -
    onion 1 halved - - - -
    bay leaf 1 - - - -
    spinach 2 packages - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    salt 3/4 teaspoon - - - -
    garlic clove 10 crushed - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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