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Hamada's Authentic Egyptian Kusherie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.7921
Energy (kCal)4080.588
Carbohydrates (g)474.1627
Protein (g)64.2408
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lentil 1 cup 81.62 17.0478 6.8992 0.4235
    garlic clove 1 quartered - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    onion 3 180.0 42.03 4.95 0.45
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    elbow macaroni 6 ounces uncooked 627.57 128.0448 22.4694 1.7784
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    salt - - - -
    chicken stock vegetable - - - -
    tomato sauce 1 can - - - -
    lime juice 1 dash - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    yellow mustard 1 dash - - - -
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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