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Kusherie (Egyptian Rice and Lentils)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.263
Energy (kCal)1935.295
Carbohydrates (g)366.812
Protein (g)52.1323
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    lentil 1 1/4 1/4 102.025 21.3097 8.624 0.5294
    water 3 cups boiling 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    water 1 cup boiling 0.0 0.0 0.0 0.0
    tomato paste 3/4 cup 162.36 37.4418 8.5536 0.9306
    tomato juice 3 cups 123.93 25.7337 6.1965 2.1141
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    celery leaf 1/2 cup chopped - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    salt 1/2 teaspoon - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon crushed 1.431 0.2548 0.054000000000000006 0.0777
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 3 sliced 192.0 44.832 5.28 0.48
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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