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Egyptian Sayyadiah - Fish With Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.9333
Energy (kCal)2696.8839
Carbohydrates (g)21.8886
Protein (g)371.9285
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fish 4 2375.4721 0.0 369.0142 87.7655
    lemon 1 1.2808 0.4116 0.0486 0.0132
    salt - - - -
    black pepper ground - - - -
    garlic clove 3 crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    grain rice 2 cups - - - -
    hot water 3 1/2 cups 0.0 0.0 0.0 0.0
    flour - - - -
    oil 224.25599999999997 0.0 0.0717 25.4669
    lemon wedge - - - -
    parsley sprig - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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