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Basic Roast Duck

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 325°F. | 2. Check to see if there are is a packet of giblets on the inside of your duck (especially if it is store bought). | 3. Season your duck by rubbing salt and pepper on the outside. | 4. Place the duck in a roasting pan. | 5. Pour in an inch of water. | 6. Remove packaging from giblets and place in the pan. | 7. COVER. | 8. Place in the oven for 3hr. | 9. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck 1 - - - -
    salt - - - -
    pepper - - - -
    water - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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