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Egyptian Koshary Pasta

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.2329
Energy (kCal)2921.9185
Carbohydrates (g)675.7589
Protein (g)44.5172
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 2 cups cooked 1350.5 295.815 26.381 2.4419999999999997
    penne pasta 2 cups cooked - - - -
    white vinegar 2 tablespoons 5.364 0.0119 0.0 0.0
    cumin 1 teaspoon ground divided 7.875 0.929 0.374 0.4677
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    lentil 1 cup cooked 81.62 17.0478 6.8992 0.4235
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    water 1/2 cup 0.0 0.0 0.0 0.0
    sugar 1 1/2 1/2 1208.97 302.394 0.0 0.0
    cinnamon 3/4 teaspoon ground - - - -
    salt 1/2 teaspoon - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    yellow squash 3 cups cut 72.39 14.7828 3.8481 1.0287
    onion 2 cups sliced 128.0 29.888 3.52 0.32

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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