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The Most Famous Food in Egypt is “Mahshi”

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.8062
Energy (kCal)4412.1715
Carbohydrates (g)711.2051
Protein (g)88.8944
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 4 cups 2715.8 564.25 55.79600000000001 23.68
    onion 2 128.0 29.888 3.52 0.32
    tomato 5 201.0495 43.449 9.8291 2.2339
    green coriander 1 cup - - - -
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    corn oil 1/2 cup 981.0 0.0 0.0 109.0
    parsley 1 cup 21.6 3.798 1.7819999999999998 0.474
    dill 1 cup 307.44 55.6114 16.1078 14.6563
    cumin 1/2 3.9375 0.4645 0.187 0.2338
    salt 3 tablespoons - - - -
    black pepper 1/2 tablespoon 8.6595 2.2063 0.3585 0.1125
    spice 2 tablespoons 31.56 8.6544 0.7308 1.0428
    coriander 2 tablespoons dried 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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