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Ghana Chicken-Peanut Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.1088
Energy (kCal)1357.98
Carbohydrates (g)56.9879
Protein (g)110.7055
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roasting chicken 1 cut 965.6022 0.408 77.4748 70.0855
    salt 1 teaspoon - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger 1 tablespoon grated 17.42 3.7242 0.467 0.2205
    natural peanut butter 1/2 cup - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    chicken broth 2 cups fat-free low-sodium 156.24 3.78 22.2768 5.2416
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    potato 1 peeled cut sweet - - - -
    okra 2 cups 66.0 14.9 3.86 0.38
    red pepper 1 teaspoon crusted 1.25 0.2753 0.0584 0.0138
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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