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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oven to 325°F. | 2. Heat milk and add the cooked rice. | 3. Whisk egg yolks in a roomy bowl with the sugar and salt, then add milk mixture slowly. | 4. With clean beaters, beat egg whites until stiff and then fold into rice/egg yolk/milk mixture. | 5. Add the vanilla and lemon rind, and stir through. | 6. Ladle mixture into a greased oven dish and bake about 40 - 45 minutes or until set. | 7. Serve with any commercial syrup or syrup from bottled fruits. (The Zaar recipe robot would not allow me to state "Syrup to serve" in the ingredient list!). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
milk	2	cups		297.68	23.3264	15.372	15.9576
rice	1	cup	cooked	675.25	147.9075	13.1905	1.2209999999999999
egg	2		separated	143.0	0.72	12.56	9.51
sugar	1/2	cup		402.99	100.79799999999999	0.0	0.0
salt	1/4	teaspoon		-	-	-	-
vanilla	1	teaspoon		12.095999999999998	0.5313	0.0025	0.0025
lemon	1	tablespoon	grated rind	3.8425	1.2349	0.1458	0.0397

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.