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Candied Yams

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.5936
Energy (kCal)309.5605
Carbohydrates (g)67.8425
Protein (g)1.6776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yam 3 - - - -
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0
    flour 1 teaspoon sifted 7.595 0.5586 0.6617 0.3614
    salt 1/4 teaspoon - - - -
    cinnamon 1/4 teaspoon ground - - - -
    nutmeg 1/4 teaspoon ground 2.8875 0.2711 0.0321 0.1997
    orange peel 1/4 teaspoon 0.485 0.125 0.0075 0.001
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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