RecipeDB

Cooking in progress....

Jagacida (Jag) - Beans and Rice from Cape Verde

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)45.5927
Energy (kCal)2404.282
Carbohydrates (g)448.4431
Protein (g)55.6764
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 44.0 10.274000000000001 1.21 0.11
    rice 3 cups 2036.85 423.1875 41.847 17.76
    water 6 cups 0.0 0.0 0.0 0.0
    kidney bean 1 can 80.0 11.3103 11.5862 1.3793
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    bay leaf 2 - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition