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Chunky Tunisian Fish Soup (Broudou Bil Hout)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.0725
Energy (kCal)3421.9545
Carbohydrates (g)88.8371
Protein (g)432.0199
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 2 chopped 128.0 29.888 3.52 0.32
    garlic clove 3 chopped - - - -
    red pepper 1 chopped 1.25 0.2753 0.0584 0.0138
    harissa 1 teaspoon Red - - - -
    saffron thread 1/4 teaspoon crushed - - - -
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    fennel bulb 1 diced - - - -
    potato 2 peeled chopped - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    water 6 cups 0.0 0.0 0.0 0.0
    fish 4 1/2 lb mixed 2672.4061 0.0 415.1409 98.7362
    tomato 4 ripe peeled deseeded chopped 248.2759 55.0525 12.9535 2.1589
    cilantro 1/2 bunch minced - - - -
    parsley 1/2 bunch minced - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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