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Machbous - Spiced Lamb With Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.0901
Energy (kCal)2944.7039
Carbohydrates (g)366.6857
Total fats (g)112.3399
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute lamb and onions in oil. | 2. add spices and rest except for rice. | 3. simmer covered 30 mins. | 4. add rice and cover simmer 20 mins. | 5. serve salad, bread, pickles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 1 jointed 1211.112 0.0 76.5677 97.9322
    onion 2 chopped 120.0 28.02 3.3 0.3
    tomato 4 peeled chopped 248.2759 55.0525 12.9535 2.1589
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    baharat 1 tablespoon - - - -
    lime 1/2 teaspoon ground - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    oil - - - -
    salt - - - -
    pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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