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Algerian Spiced Fish Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.8761
Energy (kCal)1983.7923
Carbohydrates (g)24.2503
Protein (g)207.2771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 7 tablespoons 835.38 0.0 0.0 94.5
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    garlic clove 4 - - - -
    gingerroot 3 peeled chopped - - - -
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    anise seed 1/2 teaspoon 3.5385 0.5252 0.1848 0.16699999999999998
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    meat 2 lb 1034.208 0.0 203.0314 18.4162
    black pepper ground - - - -
    plum tomato 4 halved ripe - - - -
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    red bell pepper 1 diced - - - -
    green bell pepper 1 diced - - - -
    eggplant 2 cups diced 41.0 9.6432 1.6072 0.2952
    black olive 1/4 cup pitted - - - -
    cilantro leaf chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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