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Tunisian Pumpkin Dip (Ajlouke Et Potiron)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.566
Energy (kCal)204.0592
Carbohydrates (g)6.2817
Protein (g)1.0202
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin 1 1/2 peeled de-seeded 7.425 1.6236 0.5098 0.0346
    caraway seed 1/4 teaspoon 1.7482 0.262 0.1038 0.0766
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    olive oil 1 1/2 1/2 179.01 0.0 0.0 20.25
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    harissa 1/2 teaspoon - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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