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Futari

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8978
Energy (kCal)798.8757
Carbohydrates (g)75.8484
Protein (g)10.916
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 64.0 14.944 1.76 0.16
    winter squash 1 lb peeled cut recommended used 181.4372 47.2644 3.6287 0.4536
    yam 1 -2 lb peeled cut 0.0 0.0 0.0 0.0
    oil - - - -
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    cinnamon 1/2 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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