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Chicken & Vegetable Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.988
Energy (kCal)912.6378
Carbohydrates (g)30.25
Protein (g)13.9891
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salt 1 teaspoon - - - -
    cinnamon 1 teaspoon ground - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    paprika 1/2 teaspoon sweet 3.2430000000000003 0.6209 0.1626 0.1482
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice zest 1 juice grated - - - -
    harissa 1 teaspoon - - - -
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    saffron strand 1 pinch - - - -
    olive oil 3 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    chicken 2 -3 skinless cut - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    zucchini 2 cut 4.62 0.6842 0.5962 0.08800000000000001
    yellow squash 2 cut 48.26 9.8552 2.5654 0.6858
    plum tomato 3 quartered - - - -
    black olive 1/4 cup pitted - - - -
    salt - - - -
    black pepper 2.8865 0.7354 0.1195 0.0375
    almond 1/4 cup 481.78 0.0 0.0 54.5
    flat leaf parsley 2 tablespoons chopped - - - -
    lemon 1 quartered 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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