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Iran Chicken Pilaf

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)49.2277
Energy (kCal)2129.1238
Carbohydrates (g)348.1363
Protein (g)88.0532
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rice 1 1/2 1/2 1018.425 211.5938 20.9235 8.88
    chicken 3 cups cooked - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    pine nut 2 tablespoons 113.5688 2.2072 2.3102 11.5374
    salt - - - -
    pepper - - - -
    cinnamon 1/2 teaspoon - - - -
    curry 1/2 teaspoon 3.25 0.5583 0.1429 0.1401
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    apricot 6 chopped 446.4 103.416 13.02 3.627
    sultana 3 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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