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Titale (Ghana Spicy Plantain Fritters)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.1588
Energy (kCal)1215.04
Carbohydrates (g)69.8407
Protein (g)5.7575
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 3 -4 peeled 0.0 0.0 0.0 0.0
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    ginger - - - -
    scotch bonnet pepper 1/2 scotch minced - - - -
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    salt - - - -
    oil 1/2 cup 897.9 0.0 0.287 101.96700000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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