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Ugandan Plantains With Chicken Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.7911
Energy (kCal)988.5752
Carbohydrates (g)137.8259
Protein (g)8.6911
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 2 436.76 114.1662 4.654 1.3246
    water 0.0 0.0 0.0 0.0
    salt 1/2 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    frying chicken 3 jointed - - - -
    oil 4 tablespoons 448.51199999999994 0.0 0.1434 50.9338
    onion 1 sliced 60.0 14.01 1.65 0.15
    tomato 1 peeled cut drained 41.86 9.282 2.184 0.364
    potato 2 peeled sliced - - - -
    salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 1.4432 0.3677 0.0597 0.0187
    water 1 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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