Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove and discard skin from chicken. | 2. Mix onions, water, lime or lemon juice, the 2 tablespoons olive oil, jalapeno, garlic, thyme, salt, and black pepper in a resealable plastic bag set in a shallow dish. Add chicken. Seal bag and marinate chicken and onions in the refrigerator for 2 hours, turning the bag occasionally. | 3. Drain chicken, reserving marinade. | 4. Cook chicken, half at a time, in the 2 tablespoons hot oil in a Dutch oven until lightly browned, turning to brown evenly. Remove chicken; set aside. Repeat with remaining chicken. Drain fat. Return all chicken to Dutch oven. | 5. Add reserved marinade mixture and chicken broth. Bring to boiling; reduce heat. Cover and simmer for 35 to 40 minutes or until chicken is tender and no longer pink. | 6. Transfer chicken to a serving bowl; keep warm. | 7. Measure juices; skim off fat. If necessary, add enough water to juices to equal 2 cups. Return the juices to the Dutch oven. | 8. Stir together the cornstarch and 2 tablespoons cold water in a small bowl. Stir cornstarch mixture into pan. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 2 minutes more. Pour sauce over chicken. Serve over hot cooked couscous or rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken	3 1/2 - 4	lbs		0.0	0.0	0.0	0.0
onion	2		sliced	120.0	28.02	3.3	0.3
water	2/3	cup		0.0	0.0	0.0	0.0
lime juice	1/3	cup		20.1667	6.7921	0.3388	0.0565
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
jalapeno pepper	2 -4		seeded	0.0	0.0	0.0	0.0
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
thyme	1	teaspoon	crushed dried	0.8079999999999999	0.1956	0.0445	0.0134
salt	1/2	teaspoon		-	-	-	-
black pepper	1/4	teaspoon	ground	1.4432	0.3677	0.0597	0.0187
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
chicken broth	1/2	cup		39.06	0.945	5.5692	1.3104
cornstarch	2	tablespoons		60.96	14.6032	0.0416	0.008
cold water	2	tablespoons		0.0	0.0	0.0	0.0
rice	3 -4	cups	cooked	0.0	0.0	0.0	0.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.