RecipeDB

Cooking in progress....

Algerian Classic Spiced Soup Herira

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)225.181
Energy (kCal)3857.2777
Carbohydrates (g)239.1324
Protein (g)219.3144
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    water 1/2 cup 0.0 0.0 0.0 0.0
    white vinegar 2 teaspoons 1.8 0.004 0.0 0.0
    corn oil 4 tablespoons 489.6 0.0 0.0 54.4
    leg lamb 2 lbs boneless cut breast 2086.56 0.0 162.4795 154.859
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 2 ripe chopped 124.1379 27.5262 6.4768 1.0795
    coriander 10 sprigs chopped 5.1111 0.8156 0.4733 0.1156
    flat leaf parsley 6 sprigs chopped - - - -
    celery rib 4 sliced - - - -
    salt 1 teaspoon - - - -
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    caraway seed 1 teaspoon ground divided 6.992999999999999 1.0479 0.4152 0.3064
    cinnamon 1/4 teaspoon ground - - - -
    red chili powder 1/4 teaspoon - - - -
    saffron 1/2 teaspoon 1.085 0.2288 0.04 0.0205
    aniseed 1/2 teaspoon ground - - - -
    water 7 cups 0.0 0.0 0.0 0.0
    garbanzo bean 1 cup soaked drained dried 756.0 125.9 40.94 12.08
    brown lentil 1/4 cup soaked drained - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    rice 1/4 cup rinsed 169.7375 35.2656 3.4873 1.48
    lemon wedge - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition