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Plantain Gingerbread (Liberia)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.1075
Energy (kCal)2812.083
Carbohydrates (g)544.9222
Protein (g)48.6617
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/3 cup separated 456.0 20.951999999999998 14.248 38.4
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    water 1/2 cup 0.0 0.0 0.0 0.0
    plantain 2 ripe peeled sliced 436.76 114.1662 4.654 1.3246
    flour 2 1/3 cups 1349.32 295.4126 21.9357 5.2351
    salt 1/2 teaspoon - - - -
    baking soda 1 1/2 1/2 0.0 0.0 0.0 0.0
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    cinnamon 1 teaspoon ground - - - -
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    dark molasses 1 cup - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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