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Kelewele (Spicy Fried Plantains)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1554
Energy (kCal)2.862
Carbohydrates (g)0.5097
Protein (g)0.1081
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plantain 4 -6 bananas peeled cut 0.0 0.0 0.0 0.0
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    gingerroot 1/2 teaspoon peeled grated - - - -
    salt 1 teaspoon - - - -
    water 2 tablespoons 0.0 0.0 0.0 0.0
    palm oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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