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Chicken With Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)225.8135
Energy (kCal)4144.7965
Carbohydrates (g)323.43
Total fats (g)211.4367
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Boil onions and chicken and water to cover for 20 minutes. | 2. strain and reserve stock (need 1 3/4 cups). | 3. combine all ingredients except sumac and bake 150 celsius 45 mins until tender. Garnish with sumac. | 4. serve with pickles, bread and salad. | 5. For stabalised yogourt. | 6. 1 litre yogurt. | 7. 1T cornfliur. | 8. 1 edd white beaten. | 9. beat 5 minutes slowly bring to boil and simmer 10 mins | 10. ( will need to reduce this recipe for the above dish). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 kg 2148.7745 0.0 185.894 150.5142
    rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    onion 2 chopped 128.0 29.888 3.52 0.32
    yogurt 1 cup stabilised 149.45 11.417 8.5015 7.9625
    almond 3 tablespoons slivered 360.67199999999997 0.0 0.0 40.8
    salt - - - -
    pepper - - - -
    sumaq 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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