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Creole Black-Eyes and Rice for the Crock Pot

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)142.9532
Energy (kCal)1658.6555
Carbohydrates (g)22.7515
Protein (g)68.0433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black eyed pea 1 package dried - - - -
    ham 1/2 lean - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    green onion 6 -8 chopped 0.0 0.0 0.0 0.0
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    green bell pepper 1 chopped - - - -
    garlic clove 2 -3 minced 0.0 0.0 0.0 0.0
    salt 1 - 1 1/2 1/2 - - - -
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    cajun seasoning 1 tablespoon - - - -
    pepper sauce 1/4 teaspoon - - - -
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    tomato sauce 1 can - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    sausage 1 smoked sliced 1569.4315 2.9484 64.637 142.1107
    rice cooked - - - -
    green onion 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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