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Victor's Cafe 52 Cuban Black Beans and Rice

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)53.348
Energy (kCal)2722.8788
Carbohydrates (g)456.6589
Protein (g)115.2375
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black bean 1 lb 1546.7518 282.8605 97.9761 6.441
    water 10 cups 0.0 0.0 0.0 0.0
    green pepper 1 sliced 32.8 7.6096 1.4104 0.2788
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 4 chopped - - - -
    green pepper 1 sliced 32.8 7.6096 1.4104 0.2788
    olive oil 2/3 cup 358.02 0.0 0.0 40.5
    salt 4 teaspoons - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    bay leaf 1 - - - -
    sugar 2 teaspoons 36.708 9.1816 0.0 0.0
    vinegar 2 teaspoons 2.1 0.09300000000000001 0.0 0.0
    white wine 2 teaspoons - - - -
    olive oil 2 teaspoons 358.02 0.0 0.0 40.5
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 2 - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 tablespoon - - - -
    rice 1 678.95 141.0625 13.949000000000002 5.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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