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Kunde (A Kenyan Stew)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.8728
Energy (kCal)3142.538
Carbohydrates (g)506.2545
Protein (g)84.9797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    tomato 6 chopped 132.84 28.7082 6.4944 1.476
    black eyed pea 1 cup cooked - - - -
    peanut 1 cup ground 827.82 23.5498 37.668 71.8904
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    salt 1 teaspoon - - - -
    rice 3 cups cooked 2025.75 443.7225 39.5715 3.6630000000000003

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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