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Yam Balls (West Africa)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.1375
Energy (kCal)1158.2279
Carbohydrates (g)212.8228
Protein (g)36.8852
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yam 2 lb cooked 607.8145 147.8713 12.1563 0.9072
    onion 1 minced 60.0 14.01 1.65 0.15
    tomato 3 peeled diced 186.2069 41.2894 9.7151 1.6192
    cayenne 1 teaspoon 5.724 1.0193 0.2162 0.3109
    peanut oil 1 divided 119.34 0.0 0.0 13.5
    thyme 1/4 - 1/2 teaspoon dried 0.0 0.0 0.0 0.0
    salt - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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