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Leblebi - Tunisian Chickpea Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.6762
Energy (kCal)941.3922
Carbohydrates (g)145.2031
Protein (g)53.3844
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 230 g soaked dried 869.4 144.785 47.081 13.892000000000001
    vegetarian beef broth 2 cups - - - -
    garlic clove 4 - - - -
    extra virgin olive oil 3 tablespoons - - - -
    salt - - - -
    pepper - - - -
    egg 1 71.5 0.36 6.28 4.755
    french bread 1/2 cup cubed old - - - -
    harissa thinned - - - -
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    pepper ground - - - -
    manzanilla olive 16 - - - -
    caper - - - -
    red pepper diced roasted - - - -
    extra virgin olive oil - - - -
    lemon wedge 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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